HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them.'

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop.' And the devil's name is Alzheimer's.

4. Enjoy the simple things.

5 Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, and hobbies, whatever.

Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9 Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER:
Life is not measured by the number of breaths we take, but by the moments that take our breath away.

I HAVE LEARNT

I've learned...        that when you're in love, it shows.    I've learned...        that just one person saying to me,        "You've made my day!" makes my day.   I've learned...        that I feel better  about myself when        I make others feel better about themselves.   I've learned...        that having a child  fall asleep in your        arms is one of the most peaceful        feelings in the world.   I've learned...        that what we have done for ourselves        alone dies with us. What we have done        for others and the world remains and        is immortal.   I've learned...        that one sincere  apology is worth more        than all the roses money can buy.   I've learned...        that being kind is  more important than        being right.   I've learned...        that no matter how serious your life        requires you to be, everyone needs a        friend to act goofy with.   I've learned...        that sometimes all a  person needs is a        hand to hold and a heart to understand.   I've learned...        that life is like a roll of toilet paper.        The closer it gets to the end, the        faster it goes.   I've learned...        that money doesn't buy class.   I've learned...        that it's those small  daily happenings        that make life so spectacular.   I've learned...        that under everyone's hard shell is        someone who wants to be appreciated        and loved.     I've learned...        never to humiliate another person.        Always give him an honorable way to        back down or out of something and        still save face.   I've learned...        that if you are still  talking about        what you did yesterday, you haven't        done much today.   I've learned...        that love, not time,  heals all wounds.

Taking Risk is Often Your First Step towards Success.

If you don't take some risks, you won't get the chance to succeed. While you are trying, you are winning.

The law of average is on your side. The more you try, the greater your chance of succeeding. Never get discouraged.

 Every wrong attempt is another step forward. People that make no mistake usually don't make anything.

Make up your mind not merely to overcome a thousand obstacles, but to win in spite of a thousand defeats.

Your mistakes are stepping stones to success and your installment payments to victory.

You can't be a winner and afraid to lose. Also remember : 

"Ship is always safe at shore, but it is not built for it."

Urdu Couplets say 

Girte Hain Shehsawar Hi Maidan-E-Jang Mai

Wo Tifl Kya Giregey Jo Ghutnoon Ke Bal Chale.

Manzil Unhi Ku Milti Hai,

Jinke Sapnoon Mein Jaan Hoti Hai.

Pankh Se Kuch Nahi Hota,

Hosle Se Hi Udaan Hoti Hai.

Remember if you are not taking any Risk that means you risking you Life.